MONDAY                                                                    
Group Training 8:00am, 10am

Group Training 4:00pm, 5pm, 6pm

Strong Man at 6:00pm


TUESDAY

Group Training 8:00am, 9am, 10am

Group Training 4:30pm, 5:30pm, 6:30pm

Strong Man at 6:30pm

WEDNESDAY

Group Training 8:30am, 9:30am

Group Training 4:00pm, 5pm, 6pm


THURSDAY

Group Training  9:00am, 10am

Group Training 4:30pm, 5:30pm 6:30pm

Strong Man at 6:30pm

FRIDAY

Group Training 8:00am, 9am, 10am

Group Training 4:30pm, 5:30pm

SATURDAY

Group Training 10:00am

Open Gym 11:00am-12:30pmd t

Strong Man at 11:00am
ext.
TRAINING TIMES:

ALL WORKOUTS ARE 45 MINUTES-1 HOUR LONG

CLASSES START PROMPTLY AT THE TIMES LISTED BELOW